There is skill to it. More importantly, it has to be joyful, effortless, fun. TV defeats its own purpose when it’s pushing an agenda, or trying to defeat other TV or being proud or ashamed of itself for existing. It’s TV; it’s comfort. It’s a friend you’ve known so well, and for so long you just let it be with you, and it needs to be okay for it to have a bad day or phone in a day, and it needs to be okay for it to get on a boat with LeVar Burton and never come back. Because eventually, it all will.Abed Nadir, Community S06E13 “Emotional Consequences of Broadcast Television”
- I barely remember what I did this week. Whenever I wasn’t working, eating, or sleeping, I was playing Shin Megami Tensei: Devil Survivor Overclocked on the 3DS. The last game to hook me like this was Fire Emblem: Awakening, also on the 3DS. There’s something about RPGs on handheld devices that makes me want to pour my entire life into them. Maybe it’s because the experience is similar to reading a book — a book where you can choose your own outcomes and fall in love with the characters over a period of weeks rather than days.
- It’s becoming clear to me that the only games I care about enough to see through to the end are story-driven RPGs, especially turn-based JRPGs. After I’m done with SMT, I’m planning to play through all the other RPGs I own until SMT V comes out next year: Yo-Kai Watch 2 (3DS), Dragon Quest 8 (3DS), Final Fantasy VII (Switch), Disgaea 4 (Switch) and Child of Light (Switch). I only have the time to play through one or two games each year so I doubt I’ll be able to finish all of these, but that won’t stop me from trying!
- Mentally, I’ve been all over the place. I don’t feel anxious anymore, thanks to the medication, therapy, and exercise. However, the SSRIs still make me drowsy enough that some days I barely want to move from my couch. My doctor has asked me to try taking the medication at night, but it’s too early to tell if it’s making a difference.
- I have now been writing in my Bullet Journal for a whole month. I’ve filled over sixty pages with tasks, notes, events, observations, and way too many lists. Looking back at what I’ve written, I’ve found that my perception of time is hilariously skewed. Things I could have sworn happened two or three months ago actually only happened two weeks ago. Conversely, things that happened at the start of the month feel like they happened just yesterday.
- Incidentally, I only realized today that August has thirty-one days and not thirty, so I guess I need to be sent right back to Kindergarten.
- For someone with a brain like mine, social media is a bigger health hazard than cigarettes or alcohol. I owe a large part of my professional success to being Very Online™, but I’m at a point where the negative effects it has on my mental health are far too nasty to ignore. I still check my social media a few times a week, but I rarely read anything outside of my replies or DMs, and most of my posts are jokes or pictures of my cats. Most of all, I immediately unfollow anyone who shares political posts, even if they’re a close friend.
- I’m now part of a book club! We discussed Blake Crouch’s Recursion last week, and next up is Amal El-Mohtar and Max Gladstone’s Hugo-winning This is How You Lose the Time War. I’m having a lot of fun.
- You know what else is fun? Nintendo’s Ring Fit Adventure. It might not be as intense as working out at a gym, but it’s more than enough to get me sweating. I’m starting to feel healthy again after months of not moving my body.
Tamsyn Muir’s Gideon the Ninth is not only my favorite book of 2020 so far, it has also become one of my favorite books ever. Since Harrow the Ninth, the sequel to Gideon, is coming out this month, I’ve been trawling the Web for news, interviews, AMAs, and anything else I can find about the author. Here’s a handy list.
- Reddit AMA
- The Horror of it All! A Conversation with Tamsyn Muir (Clarkesworld Magazine)
- An Interview with Tamsyn Muir (The Fantasy Inn)
- Tamsyn Muir’s Goony Fun ‘Gideon The Ninth’ Takes Sci-Fi Fantasy Prose Into New Territory (Forbes)
- Tamsyn Muir Interview: “There is a lot of blood on my dance floor.” (Three Crows Magazine)
- Tamsyn Muir: Blood Words (Locus Mag)
- This week was a rollercoaster. Side effects from my anxiety medication either left me feeling too drowsy or too wired. These swings became markedly less pronounced over the weekend, so I suppose things will get better as my body gets used to all the new chemicals.
- The good news is that the medication is working! I haven’t felt this calm, stable, and clear-headed in years. That’s not to say my anxiety is “cured”. It’s still there, only duller now. I’ll only truly be able to manage it with good diet, exercise, meditation, and therapy. It’s a long road ahead.
- Talking of exercise: I bought myself a Ring Fit Adventure to keep myself moving through these quarantimes. The first time I played it, I underestimated how intense it would be and did forty squats without realizing it. I then spent the next hour panting on the couch. The game is super addictive, which makes it easy to overdo. However, with the intensity set to a level my body can handle, I’ve really started looking forward to my workout sessions.
- Since my brain is not on fire anymore, I can read fiction again. I read Stephen King’s Bag of Bones over the week, and started working my way through Blake Crouch’s Recursion over the weekend. It’s been a little over a year since I’ve read fiction written by a man, and reading these two books back-to-back makes me feel a little guilty about breaking my streak. But both these stories are just so much fun that I’ll let it slide. Just this once.
- I’ve decided to stay away from politics and the news cycle for a while, until I can figure out how to engage with them without affecting my mental health. I’ve cut down on the accounts I follow on Twitter, and even started spending less time on tech forums. There’s a lot of negativity in online discussions, and it rubs off on me at a subconscious level. I’m tired of feeling angry and wound-up all the time, so I’m checking out for the moment.
- My Twitter is now 50% cat pictures and 50% shitposting.
The anxiety medication has been hitting me hard this entire week, making me feel drowsy and tired pretty much 24/7. I feel markedly less anxious, though, so maybe this is progress?
My brain is slush, and this is just about as much as I can manage to write today. I’m hoping next week will be better, as my body gets used to the SSRI.
I recently discovered several resources for learning foreign languages through Hindi, which I found intriguing. Some of these resources are decades old, others are from the Internet age.
- My anxiety has been making it incredibly hard for me to function normally. In the past few weeks I’ve either been a giant ball of nerves, or walking around like a zombie because of mental exhaustion.
- It has been impossible for me to maintain focus for long enough to type coherent sentences, which is why I’ve skipped writing weeknotes for the last two weeks.
- The good news is that I’m finally speaking to a therapist!
- On the recommendation of my therapist, I’m also speaking to a psychiatrist. They’ve put me on an SSRI for a few months. Turns out I’ve had Generalized Anxiety Disorder for pretty much my whole life, which explains a lot of things.
- To keep better track of my moods and medication, I’ve started keeping a Bullet Journal. I’d already been using a method that was pretty close to what BuJo prescribes, but BuJo gives my notes a little more structure.
- As my anxiety has worsened, my ability to read fiction has deteriorated. I can understand the stories just fine, but I’ve completely lost the ability to visualize things in my head. I need to take my mind’s eye to an optometrist. I’m hoping things will improve as the SSRI and therapy start to work their magic. In the meantime, I’m welcoming suggestions for non-fiction books that (a) are comforting, and (b) can be parsed and understood by this drug addled brain of mine.
- I’m staying away from everything political for the moment. I hope one day I can be politically engaged without damaging my mental health, but for now I need to take care of myself.
- I’ve bought myself an adult coloring book. While it doesn’t help me feel more relaxed, it does keep the anxiety spirals in check. Whenever I’m feeling agitated, I can go and color for a while until I calm down. It also keeps me away from screens, which is always a win in my book.
- SAWAYAMA is a 10/10 album. It’s currently tied with how i’m feeling now as my second favorite album of the year, with the top spot taken by RTJ4.